To share tasty, nutrient dense Gluten Free recipes, fitness & wellness tips and best prices for GF ingredients & healthy products in my locale.


Slow Cooker Texas Pulled Pork:  A fatty Pork Shoulder makes a hearty Game Day meal.

Sweet n Sour Pork III:  1000 folks made this FAV and 789 rated it 4.5 stars of out 5.  Ancient Chinese Secret, no more!