glutenfreefitandfrugal

To share tasty, nutrient dense Gluten Free recipes, fitness & wellness tips and best prices for GF ingredients & healthy products in my locale.


Leave a comment

Sambal Chicken Skewers

This Bon Appetit recipe has only 7 ingredients.  Easy Peasy marinade. If you don’t have time to de-bone dark meat and barbecue, quickly cut up chicken breasts and broil.  See my Sambal Chicken Skewers PDF for all substitutions.

Caution:  The reduced marinade may be too hot to handle for some.  My teen diluted hers with Coconut Milk.

Advertisements


Leave a comment

Thai Chicken Saute

Sometimes you get tired of the same ol’, same ol’ chicken. This Thai Chicken Saute recipe is “safe”. My fussy teenager was asking me when I was going to make it again so I know it’s not too spicy or “weird”. The PDF includes the Yummly recipe reviewer recommendations to “kick it up a notch” and brighten up the plating.


Leave a comment

Baked Honey Sriracha Wings

These Baked Honey Sriracha Wings are a perfect Appie for the Big Game !  Sticky, sweet with a bit of heat.  Best of all…it’s made in the oven, no deep-frying.  You may want to reduce the butter in the Honey Sriracha Sauce if its a bit too rich for you.

My PDF has a few substitutions, the original recipe came from Chung-Ah’s Damn Delicious site who adapted it from the Comfort of Cooking